Daily Archive: June 25, 2012

TOP 10 FOODS THAT BUILD MUSCLE ! 0

TOP 10 FOODS THAT BUILD MUSCLE !

[ อกไก่ไร้หนัง ] Chicken is really high in protein, has no carbohydrates, and very little fat. One chicken breast has around 25 grams of protein and only about 130 calories. This makes it great...